One Step Forward, Two Steps...back

Have you ever stopped to think about progression...

What is the right way to move ahead?

I always seem to joke that I am working in a progressive mode...
( some may beg to differ on this statement) I guess my thinking is this...little steps to the goal... or as they say, one step in front of the other. I am not sure my focus is correct. Why? There are many things I NEVER finish. I saw some little blurb on Dr. Phil about a phobia of not wanting to complete things because then people can judge your work.
The Light Bulb went off...it is ME...

So How do I create a better way to progress? Do I re-evaluate my goals, maybe place smaller ones on myself? Do I praise myself more for what I have accomplished? Why do I fear being judged?

Why not try something new such as leaps (of faith or jumping in with both feet) or Strong and Speedy...(like the battery commercial).

The only other way I accomplish things is by Adrenaline Rush- this used to be my #1 way of completing things...I guess fear and procrastination drive me.

I am not sure what all this says about me...but I know that it is not making me happy. I think I am more intense in all areas because have a need to check off the box saying "X" is done.

A tennis player...goes back and forth in their games....and they are progressing...but they still may not win...So do I have to complete to win...or just compete?